dollywood怎么读(dollywood什么意思)

Dolly Parton’s morning routine: ‘I’m a very early riser. I’m almost always up for good around 3 a.m.’

Legendary artist Dolly Parton has truly done it all.

传奇艺术家多莉·帕顿真的做到了这一切。

She has received 50 Grammy Award nominations, three Emmy Award nominations and one Tony Award nomination, has sold over 100 million albums worldwide, created theme park Dollywood and starred in multiple Netflix specials, all while building The Dollywood Foundation

where she started book-gifting program Dolly Parton’s Imagination Library, and she even helped fund the Moderna Covid-19 vaccine.

她获得了50个格莱美奖提名，3个艾美奖提名和1个托尼奖提名，在全球售出超过1亿张专辑，创建了主题公园Dollywood，并主演了多个Netflix特辑，所有这些都是在建立Dollywood基金会的同时，她开始了图书赠品项目Dolly Parton的想象图书馆，她甚至帮助资助了Moderna Covid-19疫苗。

So, how does Parton find the time to do it all?

那么，帕顿是如何找到时间来完成这一切的呢？

“I’m a very, very, very early riser,” Parton told RuPaul Charles in an interview for Marie Claire. “I’m always, almost always up for good around 3 a.m.”

我很早就告诉了玛丽·鲁安。“我总是，几乎总是在凌晨3点左右起床。”

Typically, she goes to bed “pretty early, but I’m up and down,” she said. “If I wake up and I’m pretty well awake, I think, ‘I’ve got so much to do,’ I’ll get up and I’ll work a little while, write a little while, and I’ll lay BACK down.”

她说，通常情况下，她“很早就上床了，但我上下起伏。”。“如果我醒过来，我想，‘我有很多事情要做’，我会起床工作一会儿，写一会儿，然后躺下。”

She doesn’t need much sleep, she said, only three to five hours, but she prefers five.

她不需要太多的睡眠，她说，只有三到五个小时，但她更喜欢五个小时。

The first thing Parton does when she wakes up is pray. “I’m a very spiritual person,” she said. “Every single day, before I do anything, I wake up and I thank God for the night and ask him to bless the day and to bring all the right things...all the wrong people out of my life, bring all the right stuff in, just to guide me, lead me.

帕顿醒来的第一件事就是祈祷。“我是一个很有灵性的人，”她说。“每一天，在我做任何事之前，我醒来，感谢上帝赐予我这一天，让他保佑我的一天，让所有正确的事情……让所有错误的人离开我的生活，把所有正确的东西带进来，只是为了引导我，引导我。

“I have my little meditations I do, my little scriptures that I read, and all that. That’s how I start my day.”

“我有我的小冥想，我读的小经文，以及所有这些。我就是这样开始我的一天的。”

Between 3 a.m. and 7 a.m., Parton does “some of my best spiritual work, some of my best writing, and some of my business work—call-ins and letters that I’m writing or whatever.”

在凌晨3点到7点之间，帕顿做着“一些我最好的精神工作，一些我最好的写作，一些我的商业工作拜访和信件，我正在写什么。”

“I get more work done during that little period of time when the world is calm, energies are down, and I just feel like a farmer,” she said. “They say the early bird gets the worm. Well, they also get a lot of good ideas too.”

她说：“在这段时间里，当世界平静下来，精力消沉，我觉得自己像个农民，我能完成更多的工作。”。“他们说早起的鸟儿有虫吃。嗯，他们也有很多好主意。”

“But usually, if I’m on the job, I’ll take a little power nap” during the day, Parton said.

帕顿说：“但通常，如果我在工作，我会在白天小睡一会儿”。

For breakfast, her meal varies, but “once in a while” her husband likes “some sausage patties, biscuits and milk gravy,” she said. “Now, I can’t eat like that all the time, but I enjoy eating it when I do.”

早餐，她的饭菜各不相同，但“偶尔”她的丈夫喜欢“一些香肠馅饼、饼干和牛奶肉汁，”她说。“现在，我不能一直那样吃，但吃的时候我很享受。”

Throughout the day, “if things get chaotic and crazy around me,” Parton will “draw on” the meditations and prayers with which she started her day, she told Charles.

她告诉查尔斯，一整天，“如果我周围的事情变得混乱和疯狂，”帕顿会“利用”冥想和祈祷开始她的一天，她告诉查尔斯。

“I can just go into that little spot of my own. It’s why I say you need to keep a little spot for yourself and your spiritual self and for God,” she said. “I gain strength and courage and hope and light and love from that little spot.”

“我可以自己去那个小地方。这就是为什么我说你需要为你自己，你的精神自我和上帝保留一点位置。“我从那个小地方获得了力量、勇气、希望、光明和爱。”

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